"Try exercise to improve memory and thinking, new guideline urges Try exercise to improve memory and..."

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source http://physiquesportsuk.tumblr.com/post/169046940294

"The body’s own bathroom scales: New understanding of obesity The body’s own bathroom..."

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"Low-altitude skiing can slow down ageing - relativistically Low-altitude skiing can slow down ageing..."

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source http://physiquesportsuk.tumblr.com/post/169011301749

"Why exercise slows progression of Parkinson’s disease Why exercise slows progression of..."

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"Short-term exercise equals big-time brain boost Short-term exercise equals big-time brain boost"

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source http://physiquesportsuk.tumblr.com/post/168793277509

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"How exercise is key to successfully quitting smoking How exercise is key to successfully quitting..."

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"High-intensity exercise delays Parkinson’s progression High-intensity exercise delays..."

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source http://physiquesportsuk.tumblr.com/post/168474026124

"Obesity prevented in mice fed high-fat diet Obesity prevented in mice fed high-fat diet"

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source http://physiquesportsuk.tumblr.com/post/168226479719

"Exercise changes gut microbial composition independent of diet, team reports Exercise changes gut..."

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source http://physiquesportsuk.tumblr.com/post/168196429974

"Women are naturally more fit than men, study shows Women are naturally more fit than men, study..."

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source http://physiquesportsuk.tumblr.com/post/168190419139

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"Weight loss and risk of death: Rheumatoid arthritis findings may have wider implications Weight loss..."

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source http://physiquesportsuk.tumblr.com/post/168081014414

"Is breakfast the most important meal of the day – for your fat cells? Is breakfast the most..."

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source http://physiquesportsuk.tumblr.com/post/168022433894

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source http://physiquesportsuk.tumblr.com/post/168020496849

"Weight loss through exercise alone does not protect knees Weight loss through exercise alone does..."

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"Dual virtual reality/treadmill exercises promote brain plasticity in Parkinson’s patients Dual..."

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source http://physiquesportsuk.tumblr.com/post/167982413914

"Exercise may help protect smokers from inflammation, muscle damage Exercise may help protect smokers..."

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"Any physical activity in elderly better than none at all for reducing cardiovascular risk Any..."

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source http://physiquesportsuk.tumblr.com/post/167841206049

"High-intensity exercise boosts memory, new research suggests High-intensity exercise boosts memory,..."

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source http://physiquesportsuk.tumblr.com/post/167802887219

"Brains of children with a better physical fitness possess a greater volume of gray matter Brains of..."

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source http://physiquesportsuk.tumblr.com/post/167777572994

"Male triathletes may be putting their heart health at risk Male triathletes may be putting their..."

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source http://physiquesportsuk.tumblr.com/post/167739650304

"First brain training exercise positively linked to dementia prevention identified First brain..."

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source http://physiquesportsuk.tumblr.com/post/167670686009

"Redefining obesity in postmenopausal women Redefining obesity in postmenopausal women"

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source http://physiquesportsuk.tumblr.com/post/167667784844

"Dieting combined with high-intensity exercise helpful in reducing risk of weight regain, study finds..."

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source http://physiquesportsuk.tumblr.com/post/167667785064

"Cardiorespiratory fitness is essential to reduce risk of coronary heart disease Cardiorespiratory..."

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source http://physiquesportsuk.tumblr.com/post/167631534234

"Like a baby: The vicious cycle of childhood obesity and snoring Like a baby: The vicious cycle of..."

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source http://physiquesportsuk.tumblr.com/post/167607916819

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source http://physiquesportsuk.tumblr.com/post/167597033819

"Intervention becomes first to successfully reduce risk of dementia Intervention becomes first to..."

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source http://physiquesportsuk.tumblr.com/post/167567938874

"Does this one gene fuel obesity? Does this one gene fuel obesity?"

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"Increased taxes on high fat and high sugar foods will help improve children’s diets Increased taxes..."

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source http://physiquesportsuk.tumblr.com/post/167489508924

"Cognitive training enhanced innovative thinking and brain networks in older adults Cognitive..."

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source http://physiquesportsuk.tumblr.com/post/167476847874

"Another reason to exercise: Protecting your sight Another reason to exercise: Protecting your sight"

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source http://physiquesportsuk.tumblr.com/post/167462910149

"Gene prompts cells to store fat, fueling obesity Gene prompts cells to store fat, fueling obesity"

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source http://physiquesportsuk.tumblr.com/post/167462909894

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"Chronic fatigue syndrome, Gulf War illness as unique disorders, brain chemistry study shows Chronic..."

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source http://physiquesportsuk.tumblr.com/post/167341252414

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source http://physiquesportsuk.tumblr.com/post/167284511909

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source http://physiquesportsuk.tumblr.com/post/167283309879

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source http://physiquesportsuk.tumblr.com/post/167088669794

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"Strength exercise as vital as aerobic new research finds Strength exercise as vital as aerobic new..."

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"New exercises help athletes manage dangerous breathing disorder New exercises help athletes manage..."

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"Ketone nutritional supplements: Good or bad for athletic performance? Ketone nutritional..."

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"Brain stimulation can improve athletic performance Brain stimulation can improve athletic..."

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"Tai chi holds promise as cardiac rehab exercise Tai chi holds promise as cardiac rehab exercise"

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"A specific protein regulates the burning of body fat to generate heat A specific protein regulates..."

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"New findings on mechanisms for body temperature regulation by fat tissue New findings on mechanisms..."

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"Problems with senses may predict older adults’ overall health, ability to function Problems..."

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"Intense strength training benefits postmenopausal women with low bone mass Intense strength training..."

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"Early ‘full-term’ babies may have poorer respiratory fitness through adolescence and..."

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"Hip osteoarthritis: Severe occupational strain increases the risk Hip osteoarthritis: Severe..."

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"Brain powered: Increased physical activity among breast cancer survivors boosts cognition Brain..."

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Instagram post by Physique Sports Ltd • Aug 3, 2017 at 6:19am UTC

Instagram post by Physique Sports Ltd • Aug 3, 2017 at 6:19am UTC:

How much cardio are you adding into your workout routine? Check out our latest blog post for all you need to know about your cardio sessions 🏃🏻 http://www.physiquesports.co.uk/how-important-is-cardio/ LINK ALSO IN BIO #health #fitness

source http://physiquesportsuk.tumblr.com/post/163784731089

Instagram post by Physique Sports Ltd • Aug 4, 2017 at 5:46am UTC

Instagram post by Physique Sports Ltd • Aug 4, 2017 at 5:46am UTC:

Happy #Friday 🙌🏻 check out our blog @ http://www.physiquesports.co.uk/blog/ LINK ALSO IN BIO #fitness

source http://physiquesportsuk.tumblr.com/post/163784724019

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Instagram post by Physique Sports Ltd • Jul 25, 2017 at 5:51am UTC

Instagram post by Physique Sports Ltd • Jul 25, 2017 at 5:51am UTC:

Physique Sports sponsor the National Fitness Awards 2017 http://www.nationalfitnessawards.co.uk/ on the left we have our proud MD Graham Bertrand 💪🏻 #fitness

source http://physiquesportsuk.tumblr.com/post/163402236929

Instagram post by Physique Sports Ltd • Jul 20, 2017 at 5:38am UTC

Instagram post by Physique Sports Ltd • Jul 20, 2017 at 5:38am UTC:

Make sure you check out our latest blog post for our top ‘healthy living’ tips 💪🏻✅ #health #fitness #protein http://www.physiquesports.co.uk/top-tips-healthy-living-summer/

source http://physiquesportsuk.tumblr.com/post/163402224824

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source http://physiquesportsuk.tumblr.com/post/162824103559

"Fasting blood sugar, fasting insulin identified as new biomarkers for weight loss Fasting blood..."

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source http://physiquesportsuk.tumblr.com/post/162715270889

"Anti-gravity treadmills get patients running again after knee surgery Anti-gravity treadmills get..."

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source http://physiquesportsuk.tumblr.com/post/162711072679

"Conversation cards© a useful tool in pediatric weight management Conversation cards© a useful tool..."

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source http://physiquesportsuk.tumblr.com/post/162678035289

"Smelling your food makes you fat Smelling your food makes you fat"

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source http://physiquesportsuk.tumblr.com/post/162634935734

"Understanding the epidemiology of sarcopenia throughout the lifecourse Understanding the..."

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- https://www.sciencedaily.com/releases/2017/06/170629101238.htm

source http://physiquesportsuk.tumblr.com/post/162633420474

"Tweaking muscle metabolism prevents obesity and diabetes in mice Tweaking muscle metabolism prevents..."

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source http://physiquesportsuk.tumblr.com/post/162630863404

"For amateur cyclists, EPO blood doping may have little effect on real-world road race performance..."

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source http://physiquesportsuk.tumblr.com/post/162604155699

"Sport feels less strenuous if you believe it’s doing you good Sport feels less strenuous if..."

“Sport feels less strenuous if you believe it’s doing you good Sport feels less strenuous if you believe it’s doing you good”

- https://www.sciencedaily.com/releases/2017/06/170630105031.htm

source http://physiquesportsuk.tumblr.com/post/162475812999

"Teenage weight gain linked to increased stroke risk as an adult Teenage weight gain linked to..."

“Teenage weight gain linked to increased stroke risk as an adult Teenage weight gain linked to increased stroke risk as an adult”

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source http://physiquesportsuk.tumblr.com/post/162408731594

"Scientific statement on obesity’s causes Scientific statement on obesity’s causes"

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source http://physiquesportsuk.tumblr.com/post/162379077964

"Combating chronic kidney disease with exercise Combating chronic kidney disease with exercise"

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- https://www.sciencedaily.com/releases/2017/06/170628144841.htm

source http://physiquesportsuk.tumblr.com/post/162367297369

Instagram post by Physique Sports Ltd • Jun 28, 2017 at 5:12am UTC

Instagram post by Physique Sports Ltd • Jun 28, 2017 at 5:12am UTC:

Happy hump day! Check out our latest blog post for our top tips on how to live a healthy lifestyle 🙌🏻 HIT THE LINK IN OUR BIO or follow link http://www.physiquesports.co.uk/top-tips-healthy-living-summer/ #Health #fitness #summer

source http://physiquesportsuk.tumblr.com/post/162355206934

"Older obese adults can benefit from moderate exercise Older obese adults can benefit from moderate..."

“Older obese adults can benefit from moderate exercise Older obese adults can benefit from moderate exercise”

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source http://physiquesportsuk.tumblr.com/post/162321329609

"Key player in heart enlargement identified Key player in heart enlargement identified"

“Key player in heart enlargement identified Key player in heart enlargement identified”

- https://www.sciencedaily.com/releases/2017/06/170627114810.htm

source http://physiquesportsuk.tumblr.com/post/162321328719

"Yoga more risky for causing musculoskeletal pain than you might think Yoga more risky for causing..."

“Yoga more risky for causing musculoskeletal pain than you might think Yoga more risky for causing musculoskeletal pain than you might think”

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source http://physiquesportsuk.tumblr.com/post/162320454694

"Greater muscle strength, better cognitive function for older people Greater muscle strength, better..."

“Greater muscle strength, better cognitive function for older people Greater muscle strength, better cognitive function for older people”

- https://www.sciencedaily.com/releases/2017/06/170626093546.htm

source http://physiquesportsuk.tumblr.com/post/162287348399

"Are activity monitors fit for exercise research? Getting there, but further steps needed Are..."

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- https://www.sciencedaily.com/releases/2017/06/170626105748.htm

source http://physiquesportsuk.tumblr.com/post/162282433434

"Guided self-help approach to graded exercise program is safe, may reduce fatigue for patients with..."

“Guided self-help approach to graded exercise program is safe, may reduce fatigue for patients with chronic fatigue syndrome Guided self-help approach to graded exercise program is safe, may reduce fatigue for patients with chronic fatigue syndrome”

- https://www.sciencedaily.com/releases/2017/06/170623085057.htm

source http://physiquesportsuk.tumblr.com/post/162165352244

Instagram post by Physique Sports Ltd • Jun 20, 2017 at 4:58am UTC

Instagram post by Physique Sports Ltd • Jun 20, 2017 at 4:58am UTC:

physiquesportsltdIt starts with a healthy diet 💪🏻 follow the link to see our blog post http://www.physiquesports.co.uk/abs-made-kitchen/ #abs#fitness

source http://physiquesportsuk.tumblr.com/post/162160686519

"Alzheimer’s disease study links brain health, physical activity Alzheimer’s disease..."

“Alzheimer’s disease study links brain health, physical activity Alzheimer’s disease study links brain health, physical activity”

- https://www.sciencedaily.com/releases/2017/06/170622103818.htm

source http://physiquesportsuk.tumblr.com/post/162130113899

"19-year-olds as sedentary as 60-year-olds, study suggests 19-year-olds as sedentary as 60-year-olds,..."

“19-year-olds as sedentary as 60-year-olds, study suggests 19-year-olds as sedentary as 60-year-olds, study suggests”

- https://www.sciencedaily.com/releases/2017/06/170615142701.htm

source http://physiquesportsuk.tumblr.com/post/161940328769

"An hour per week at the gym lowers the risk of metabolic syndrome An hour per week at the gym lowers..."

“An hour per week at the gym lowers the risk of metabolic syndrome An hour per week at the gym lowers the risk of metabolic syndrome”

- https://www.sciencedaily.com/releases/2017/06/170613121005.htm

source http://physiquesportsuk.tumblr.com/post/161816103179

"Want to feel stronger and thinner? Get some exercise Want to feel stronger and thinner? Get some..."

“Want to feel stronger and thinner? Get some exercise Want to feel stronger and thinner? Get some exercise”

- https://www.sciencedaily.com/releases/2017/06/170614091753.htm

source http://physiquesportsuk.tumblr.com/post/161813780844

Field Service Engineer Job ADVERT

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source http://physiquesportsuk.tumblr.com/post/161807134369

"Can a single exercise session benefit your brain? Can a single exercise session benefit your brain?"

“Can a single exercise session benefit your brain? Can a single exercise session benefit your brain?”

- https://www.sciencedaily.com/releases/2017/06/170612115320.htm

source http://physiquesportsuk.tumblr.com/post/161777188599

Instagram post by Physique Sports Ltd • Jun 9, 2017 at 6:01am UTC

Instagram post by Physique Sports Ltd • Jun 9, 2017 at 6:01am UTC:

You hear that 👆🏻 for healthy lifestyle and #fitness tips check out our blog page http://www.physiquesports.co.uk/blog/

source http://physiquesportsuk.tumblr.com/post/161776971534

Instagram post by Physique Sports Ltd • Jun 7, 2017 at 6:20am UTC

Instagram post by Physique Sports Ltd • Jun 7, 2017 at 6:20am UTC:

physiquesportsltdHaven’t got time to work out ? Try out 5-20 minute HIIT workouts http://www.physiquesports.co.uk/hiit-workouts-women/ #health #fitness

source http://physiquesportsuk.tumblr.com/post/161776952624

"Vegetarian diets almost twice as effective in reducing body weight, study finds Vegetarian diets..."

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source http://physiquesportsuk.tumblr.com/post/161738613204

"Underweight female runners more likely to get stress fractures Underweight female runners more..."

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source http://physiquesportsuk.tumblr.com/post/161737202449

"The road not taken: Do stress-specific mutations lead down different evolutionary paths? The road..."

“The road not taken: Do stress-specific mutations lead down different evolutionary paths? The road not taken: Do stress-specific mutations lead down different evolutionary paths?”

- https://www.sciencedaily.com/releases/2017/06/170608145526.htm

source http://physiquesportsuk.tumblr.com/post/161714197689

"Cash for weight loss Cash for weight loss"

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source http://physiquesportsuk.tumblr.com/post/161704208019

"Excessive exercise may damage the gut Excessive exercise may damage the gut"

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- https://www.sciencedaily.com/releases/2017/06/170607085452.htm

source http://physiquesportsuk.tumblr.com/post/161561389349

"Cancer cells send signals boosting survival and drug resistance in other cancer cells Cancer cells..."

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- https://www.sciencedaily.com/releases/2017/06/170606155731.htm

source http://physiquesportsuk.tumblr.com/post/161556969094

"Pregnant women could get on their bikes and stay healthy with better support Pregnant women could..."

“Pregnant women could get on their bikes and stay healthy with better support Pregnant women could get on their bikes and stay healthy with better support”

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source http://physiquesportsuk.tumblr.com/post/161552761579

"Running multiple marathons does not increase risk of atherosclerosis Running multiple marathons does..."

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source http://physiquesportsuk.tumblr.com/post/161551741754

"Higher alcohol consumption leads to greater loss of muscle tissue in postmenopausal women Higher..."

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source http://physiquesportsuk.tumblr.com/post/161551741644

"Waist-to-height ratio more accurate than bmi in identifying obesity, new study shows Waist-to-height..."

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source http://physiquesportsuk.tumblr.com/post/161511280394

"Stem cells may be the key to staying strong in old age Stem cells may be the key to staying strong..."

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- https://www.sciencedaily.com/releases/2017/06/170606112748.htm

source http://physiquesportsuk.tumblr.com/post/161509505624

"Overall geriatric health during androgen deprivation therapy evaluated Overall geriatric health..."

“Overall geriatric health during androgen deprivation therapy evaluated Overall geriatric health during androgen deprivation therapy evaluated”

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source http://physiquesportsuk.tumblr.com/post/161472212359

Instagram post by Physique Sports Ltd • Jun 5, 2017 at 5:42am UTC

Instagram post by Physique Sports Ltd • Jun 5, 2017 at 5:42am UTC:

Rise and shine! Have you read our latest blog post all about why protein is important- especially when working out 🏋 hit the link in our bio of check out http://www.physiquesports.co.uk/why-is-protein-important/ #health #fitness

source http://physiquesportsuk.tumblr.com/post/161459507669

"Timing meals later at night can cause weight gain and impair fat metabolism Timing meals later at..."

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source http://physiquesportsuk.tumblr.com/post/161360797134

"Compression tights don’t help runners reach finish line, study reveals Compression tights..."

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source http://physiquesportsuk.tumblr.com/post/161359294939

"Short, high-intensity exercise sessions improve insulin production in type 2 diabetes Short,..."

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source http://physiquesportsuk.tumblr.com/post/161324074704

Instagram post by Physique Sports Ltd • May 24, 2017 at 7:05am UTC

Instagram post by Physique Sports Ltd • May 24, 2017 at 7:05am UTC:

Who’s working out today 💪🏻 check out physique blog page for awesome fitness tips http://www.physiquesports.co.uk/blog/ LINK ALSO IN BIO #health #fitness

source http://physiquesportsuk.tumblr.com/post/161310826864

Instagram post by Physique Sports Ltd • May 23, 2017 at 7:21am UTC

Instagram post by Physique Sports Ltd • May 23, 2017 at 7:21am UTC:

Physique Sports sponsor @LUFC ⚽️ follow the link to see our sponsor video –> http://www.physiquesports.co.uk/physique-sports-sponsor-leeds-united-fc/ #fitness #football

source http://physiquesportsuk.tumblr.com/post/161310820619

"Obesity can lead to more severe hot flashes and other menopause symptoms Obesity can lead to more..."

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source http://physiquesportsuk.tumblr.com/post/161278381214

"There’s more to this exercise program for older adults than bicep curls There’s more to..."

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source http://physiquesportsuk.tumblr.com/post/161246960919

"Fitness trackers accurately measure heart rate but not calories burned, study finds Fitness trackers..."

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source http://physiquesportsuk.tumblr.com/post/161178074919

"Does exercise affect the brain’s aging process? New research aims to find out Does exercise..."

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source http://physiquesportsuk.tumblr.com/post/161056731084

"Rethinking exercise: Replace punishing workouts with movement that makes you happy Rethinking..."

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source http://physiquesportsuk.tumblr.com/post/161056730909

"Organized sports not enough to fulfill activity requirements Organized sports not enough to fulfill..."

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- https://www.sciencedaily.com/releases/2017/05/170523095422.htm

source http://physiquesportsuk.tumblr.com/post/161056730404

"Just one alcoholic drink a day increases breast cancer risk, exercise lowers risk Just one alcoholic..."

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source http://physiquesportsuk.tumblr.com/post/161056730234

"Rethinking nutrition labelling: Food is not just the sum of its nutrients Rethinking nutrition..."

“Rethinking nutrition labelling: Food is not just the sum of its nutrients Rethinking nutrition labelling: Food is not just the sum of its nutrients”

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source http://physiquesportsuk.tumblr.com/post/161056730044

"Why our brain cells may prevent us burning fat when we’re dieting Why our brain cells may..."

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source http://physiquesportsuk.tumblr.com/post/161056729774

"Strong evidence of the benefits of exercise therapy in chronic diseases Strong evidence of the..."

“Strong evidence of the benefits of exercise therapy in chronic diseases Strong evidence of the benefits of exercise therapy in chronic diseases”

- https://www.sciencedaily.com/releases/2017/05/170522080924.htm

source http://physiquesportsuk.tumblr.com/post/161056728954

"Keeping young women’s weight gain to less than 800g/year could help prevent progression from..."

“Keeping young women’s weight gain to less than 800g/year could help prevent progression from healthy weight to overweight and obesity Keeping young women’s weight gain to less than 800g/year could help prevent progression from healthy weight to overweight and obesity”

- https://www.sciencedaily.com/releases/2017/05/170518220959.htm

source http://physiquesportsuk.tumblr.com/post/161056728839

"Sleep loss affects your waistline Sleep loss affects your waistline"

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source http://physiquesportsuk.tumblr.com/post/160947040484

"Another reason to exercise: Burning bone fat a key to better bone health Another reason to exercise:..."

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source http://physiquesportsuk.tumblr.com/post/160812017429