"High resting heart rate and blood pressure linked to later mental health disorders High resting..."

“High resting heart rate and blood pressure linked to later mental health disorders High resting heart rate and blood pressure linked to later mental health disorders”

- https://www.sciencedaily.com/releases/2016/10/161026132932.htm

source http://physiquesportsuk.tumblr.com/post/152570848274

"Study questions benefits of long-term home oxygen therapy for COPD patients with moderately low..."

“Study questions benefits of long-term home oxygen therapy for COPD patients with moderately low blood oxygen levels Study questions benefits of long-term home oxygen therapy for COPD patients with moderately low blood oxygen levels”

- https://www.sciencedaily.com/releases/2016/10/161027094943.htm

source http://physiquesportsuk.tumblr.com/post/152561653319

What to eat pre and post workout | Physique Sports

What to eat pre and post workout | Physique Sports:

see our latest blog post!

source http://physiquesportsuk.tumblr.com/post/152546858829

"Pollution exposure is higher in city kids who are active, finds study Pollution exposure is higher..."

“Pollution exposure is higher in city kids who are active, finds study Pollution exposure is higher in city kids who are active, finds study”

- https://www.sciencedaily.com/releases/2016/10/161026165941.htm

source http://physiquesportsuk.tumblr.com/post/152529471114

"Treadmill running with heavier shoes tied to slower race times Treadmill running with heavier shoes..."

“Treadmill running with heavier shoes tied to slower race times Treadmill running with heavier shoes tied to slower race times”

- https://www.sciencedaily.com/releases/2016/10/161028161831.htm

source http://physiquesportsuk.tumblr.com/post/152483702959

"Want to exercise more? Get yourself some competition Want to exercise more? Get yourself some..."

“Want to exercise more? Get yourself some competition Want to exercise more? Get yourself some competition”

- https://www.sciencedaily.com/releases/2016/10/161027122554.htm

source http://physiquesportsuk.tumblr.com/post/152398499974

Just Pinned to Refurbished Gym Equipment: Get up and get...

Just Pinned to Refurbished Gym Equipment: Get up and get training 💪🏻 See more about Physique Sports’ #gym equipment at http://www.physiquesp https://www.pinterest.com/pin/415527503103582830

source http://physiquesportsuk.tumblr.com/post/152372774274

Just Pinned to Refurbished Gym Equipment: ...

Just Pinned to Refurbished Gym Equipment: https://www.pinterest.com/pin/415527503103582827

source http://physiquesportsuk.tumblr.com/post/152372773439

Just Pinned to Second Hand Gym Equipment: Physique Sports...

Just Pinned to Second Hand Gym Equipment: Physique Sports #fitness equipment #gym https://www.pinterest.com/pin/415527503103582820

source http://physiquesportsuk.tumblr.com/post/152372772494

Instagram photo by Physique Sports Ltd • Oct 24, 2016 at 5:48am UTC

Instagram photo by Physique Sports Ltd • Oct 24, 2016 at 5:48am UTC:

Get up and get training 💪🏻 See more about Physique Sports’ #gym equipment at http://www.physiquesports.co.uk
#fitness #motivation

source http://physiquesportsuk.tumblr.com/post/152372680854

Instagram photo by Physique Sports Ltd • Oct 20, 2016 at 6:06am UTC

Instagram photo by Physique Sports Ltd • Oct 20, 2016 at 6:06am UTC:

Physique Sports #fitness equipment #gym

source http://physiquesportsuk.tumblr.com/post/152372656289

Just Pinned to Physique Sports: Metal health benefits of...

Just Pinned to Physique Sports: Metal health benefits of exercise http://www.physiquesports.co.uk/mental-health-benefits-exercise/ https://www.pinterest.com/pin/415527503103582771

source http://physiquesportsuk.tumblr.com/post/152372586989

Just Pinned to Health & Nutrition: ...

Just Pinned to Health & Nutrition: https://www.pinterest.com/pin/415527503103582767

source http://physiquesportsuk.tumblr.com/post/152372586269

Just Pinned to Physique Sports: ...

Just Pinned to Physique Sports: https://www.pinterest.com/pin/415527503103582766

source http://physiquesportsuk.tumblr.com/post/152372585449

Mental health benefits of exercise | Physique Sports

Mental health benefits of exercise | Physique Sports:

Have you read our latest blog post regarding the positive effects exercise can have on your mental health!> read here! http://www.physiquesports.co.uk/mental-health-benefits-exercise/

source http://physiquesportsuk.tumblr.com/post/152372551289

"Telerehabilitation through Internet proved to ameliorate both the health and the quality of life of..."

“Telerehabilitation through Internet proved to ameliorate both the health and the quality of life of women suffering breast cancer Telerehabilitation through Internet proved to ameliorate both the health and the quality of life of women suffering breast cancer”

- https://www.sciencedaily.com/releases/2016/10/161026081541.htm

source http://physiquesportsuk.tumblr.com/post/152354433784

"Space travel affects spine of astronauts, NASA study shows Space travel affects spine of astronauts,..."

“Space travel affects spine of astronauts, NASA study shows Space travel affects spine of astronauts, NASA study shows”

- https://www.sciencedaily.com/releases/2016/10/161025135954.htm

source http://physiquesportsuk.tumblr.com/post/152329878824

"Does it matter how long you sit, if you are fit? Does it matter how long you sit, if you are fit?"

“Does it matter how long you sit, if you are fit? Does it matter how long you sit, if you are fit?”

- https://www.sciencedaily.com/releases/2016/10/161019104445.htm

source http://physiquesportsuk.tumblr.com/post/152173861774

"Mortality and cardiovascular disease: you don’t have to be an Olympic athlete to reduce the..."

“Mortality and cardiovascular disease: you don’t have to be an Olympic athlete to reduce the many risk factors Mortality and cardiovascular disease: you don’t have to be an Olympic athlete to reduce the many risk factors”

- https://www.sciencedaily.com/releases/2016/10/161021120425.htm

source http://physiquesportsuk.tumblr.com/post/152130352729

"Smartphones alone not the smart choice for teen weight control, study finds Smartphones alone not..."

“Smartphones alone not the smart choice for teen weight control, study finds Smartphones alone not the smart choice for teen weight control, study finds”

- https://www.sciencedaily.com/releases/2016/10/161020165404.htm

source http://physiquesportsuk.tumblr.com/post/152130352574

"Muscles have circadian clocks that control exercise response Muscles have circadian clocks that..."

“Muscles have circadian clocks that control exercise response Muscles have circadian clocks that control exercise response”

- https://www.sciencedaily.com/releases/2016/10/161020144129.htm

source http://physiquesportsuk.tumblr.com/post/152086148219

"Music may help make high-intensity interval training viable option for average person Music may help..."

“Music may help make high-intensity interval training viable option for average person Music may help make high-intensity interval training viable option for average person”

- https://www.sciencedaily.com/releases/2016/10/161020100641.htm

source http://physiquesportsuk.tumblr.com/post/152086148039

"Exchanging sedentariness for low-intensity physical activity can prevent weight gain in children..."

“Exchanging sedentariness for low-intensity physical activity can prevent weight gain in children Exchanging sedentariness for low-intensity physical activity can prevent weight gain in children”

- https://www.sciencedaily.com/releases/2016/10/161020092104.htm

source http://physiquesportsuk.tumblr.com/post/152086147874

"Minimal exercise can prevent disease, weight gain in menopausal women Minimal exercise can prevent..."

“Minimal exercise can prevent disease, weight gain in menopausal women Minimal exercise can prevent disease, weight gain in menopausal women”

- https://www.sciencedaily.com/releases/2016/10/161017142931.htm

source http://physiquesportsuk.tumblr.com/post/152086147529

"Exercise may help ward off memory decline Exercise may help ward off memory decline"

“Exercise may help ward off memory decline Exercise may help ward off memory decline”

- https://www.sciencedaily.com/releases/2016/10/161019162748.htm

source http://physiquesportsuk.tumblr.com/post/152085599289

"Metabolism: What is it and can it be controlled? Metabolism: What is it and can it be controlled?"

“Metabolism: What is it and can it be controlled? Metabolism: What is it and can it be controlled?”

- https://www.sciencedaily.com/releases/2016/10/161019154842.htm

source http://physiquesportsuk.tumblr.com/post/152085599179

Just Pinned to Physique Sports: Abs are made in the kitchen...

Just Pinned to Physique Sports: Abs are made in the kitchen https://www.pinterest.com/pin/415527503103484258

source http://physiquesportsuk.tumblr.com/post/152062773219

"Drinking an ice slurry/water mix helps body cope with exertion in hot weather Drinking an ice..."

“Drinking an ice slurry/water mix helps body cope with exertion in hot weather Drinking an ice slurry/water mix helps body cope with exertion in hot weather”

- https://www.sciencedaily.com/releases/2016/10/161019122354.htm

source http://physiquesportsuk.tumblr.com/post/152041616194

"Replacing diet beverages with water may help diabetic patients lose weight Replacing diet beverages..."

“Replacing diet beverages with water may help diabetic patients lose weight Replacing diet beverages with water may help diabetic patients lose weight”

- https://www.sciencedaily.com/releases/2016/10/161017123744.htm

source http://physiquesportsuk.tumblr.com/post/152041616024

"Some is good, more is better: Regular exercise can cut your diabetes risk Some is good, more is..."

“Some is good, more is better: Regular exercise can cut your diabetes risk Some is good, more is better: Regular exercise can cut your diabetes risk”

- https://www.sciencedaily.com/releases/2016/10/161018094926.htm

source http://physiquesportsuk.tumblr.com/post/151995771034

"Virtual experience gets the elderly to exercise Virtual experience gets the elderly to exercise"

“Virtual experience gets the elderly to exercise Virtual experience gets the elderly to exercise”

- https://www.sciencedaily.com/releases/2016/10/161018093824.htm

source http://physiquesportsuk.tumblr.com/post/151995770844

Just Pinned to Health & Nutrition: Abs are made in the...

Just Pinned to Health & Nutrition: Abs are made in the kitchen https://www.pinterest.com/pin/415527503103457887

source http://physiquesportsuk.tumblr.com/post/151975483229

Abs are made in the kitchen | Physique Sports

Abs are made in the kitchen | Physique Sports:

Read our latest blog post- Abs aren’t just made in the gym! See the advice we give about a healthy diet whilst working out

source http://physiquesportsuk.tumblr.com/post/151973256539

Just Pinned to Second Hand Gym Equipment: Gym Apparatus Leasing ...

Just Pinned to Second Hand Gym Equipment: Gym Apparatus Leasing 10 https://www.pinterest.com/pin/415527503103444773

source http://physiquesportsuk.tumblr.com/post/151931607049

Just Pinned to Second Hand Gym Equipment: Gym Apparatus Leasing ...

Just Pinned to Second Hand Gym Equipment: Gym Apparatus Leasing 1 https://www.pinterest.com/pin/415527503103444766

source http://physiquesportsuk.tumblr.com/post/151931605729

"Want to optimize those 10,000 (or fewer) steps? Walk faster, sit less Want to optimize those 10,000..."

“Want to optimize those 10,000 (or fewer) steps? Walk faster, sit less Want to optimize those 10,000 (or fewer) steps? Walk faster, sit less”

- https://www.sciencedaily.com/releases/2016/10/161014152952.htm

source http://physiquesportsuk.tumblr.com/post/151889466929

purefit: You’ve got this! Xx

purefit:

You’ve got this! Xx

source http://physiquesportsuk.tumblr.com/post/151883295654

purefit: I just made this ‘Best Ab Workout Moves’ pic for you...

purefit:

I just made this ‘Best Ab Workout Moves’ pic for you guys. Take a couple of these and build your own core workout! If you don’t know how to do the move, just google it. If you like, you can save the image and print it. If you have any ideas for more pictures or printables, please send me an ask or a message with your requests! Go drink a glass of water and have a fabulous day/night. <3

Start working on your 6 pack with these top ab exercises! 

source http://physiquesportsuk.tumblr.com/post/151883286044

Instagram photo by Physique Sports Ltd • Oct 14, 2016 at 6:32am UTC

Instagram photo by Physique Sports Ltd • Oct 14, 2016 at 6:32am UTC:

Refurbished treadmills by Physique Sports- check out our website link in bio to see more of what we offer #gym #fitness

source http://physiquesportsuk.tumblr.com/post/151883219649

"New molecule may help fight obesity by converting ‘bad’ fat to 'good’ fat New..."

“New molecule may help fight obesity by converting ‘bad’ fat to 'good’ fat New molecule may help fight obesity by converting 'bad’ fat to 'good’ fat”

- https://www.sciencedaily.com/releases/2016/10/161014151019.htm

source http://physiquesportsuk.tumblr.com/post/151810122219

"Coronary artery disease tests prompt patients toward healthier habits Coronary artery disease tests..."

“Coronary artery disease tests prompt patients toward healthier habits Coronary artery disease tests prompt patients toward healthier habits”

- https://www.sciencedaily.com/releases/2016/10/161014103225.htm

source http://physiquesportsuk.tumblr.com/post/151810121949

"Rise in obese pregnant women takes its toll on mother, child both Rise in obese pregnant women takes..."

“Rise in obese pregnant women takes its toll on mother, child both Rise in obese pregnant women takes its toll on mother, child both”

- https://www.sciencedaily.com/releases/2016/10/161014103221.htm

source http://physiquesportsuk.tumblr.com/post/151810121724

"Teens light up cigarettes to slim down Teens light up cigarettes to slim down"

“Teens light up cigarettes to slim down Teens light up cigarettes to slim down”

- https://www.sciencedaily.com/releases/2016/10/161013145538.htm

source http://physiquesportsuk.tumblr.com/post/151810121419

"Running triggers production of a molecule that repairs the brain in animal models Running triggers..."

“Running triggers production of a molecule that repairs the brain in animal models Running triggers production of a molecule that repairs the brain in animal models”

- https://www.sciencedaily.com/releases/2016/10/161011133559.htm

source http://physiquesportsuk.tumblr.com/post/151800151899

Instagram photo by Physique Sports Ltd • Oct 13, 2016 at 6:50am UTC

Instagram photo by Physique Sports Ltd • Oct 13, 2016 at 6:50am UTC

source http://physiquesportsuk.tumblr.com/post/151762947239

Just Pinned to Health:...

Just Pinned to Health: health-benefits-of-20-fruits-and-vegetables https://www.pinterest.com/pin/415527503103388133

source http://physiquesportsuk.tumblr.com/post/151762683534

Just Pinned to Health: Learn how to increase metabolism in your...

Just Pinned to Health: Learn how to increase metabolism in your body. Making small changes in your diet & lifestyle can boost the metabolism levels. Learn the ways. https://www.pinterest.com/pin/415527503103388098

source http://physiquesportsuk.tumblr.com/post/151762681689

Just Pinned to Health: 10 Health Benefits of Grapes...

Just Pinned to Health: 10 Health Benefits of Grapes https://www.pinterest.com/pin/415527503103388086

source http://physiquesportsuk.tumblr.com/post/151762679639

Just Pinned to Health: What to eat before and after a workout by...

Just Pinned to Health: What to eat before and after a workout by TeamSam Fitness https://www.pinterest.com/pin/415527503103388081

source http://physiquesportsuk.tumblr.com/post/151762677854

Just Pinned to Fitness motivation: What it Takes to Get 6-Pack...

Just Pinned to Fitness motivation: What it Takes to Get 6-Pack Abs https://www.pinterest.com/pin/415527503103388073

source http://physiquesportsuk.tumblr.com/post/151762676079

Just Pinned to Functional Training: LGTeamKini Week 1 Da...

Just Pinned to Functional Training: LGTeamKini Week 1 Da https://www.pinterest.com/pin/415527503103387903

source http://physiquesportsuk.tumblr.com/post/151762668409

Just Pinned to Health: If you are looking to lose weight or get...

Just Pinned to Health: If you are looking to lose weight or get more protein in your diet, a healthy breakfast is a must. These quick breakfast recipes take under 10 minutes to prep, and contain at least 15 grams of protein. https://www.pinterest.com/pin/415527503103387888

source http://physiquesportsuk.tumblr.com/post/151762666554

Instagram photo by Physique Sports Ltd • Oct 12, 2016 at 6:10am UTC

Instagram photo by Physique Sports Ltd • Oct 12, 2016 at 6:10am UTC:

Check out http://www.physiquesports.co.uk to see a range of our gym equipment!

source http://physiquesportsuk.tumblr.com/post/151760687899

"Stem cell gene found to command skeletal muscle regeneration Stem cell gene found to command..."

“Stem cell gene found to command skeletal muscle regeneration Stem cell gene found to command skeletal muscle regeneration”

- https://www.sciencedaily.com/releases/2016/10/161012095822.htm

source http://physiquesportsuk.tumblr.com/post/151721175244

"Scientists identify potent new anti-obesity, anti-diabetes target Scientists identify potent new..."

“Scientists identify potent new anti-obesity, anti-diabetes target Scientists identify potent new anti-obesity, anti-diabetes target”

- https://www.sciencedaily.com/releases/2016/10/161012095617.htm

source http://physiquesportsuk.tumblr.com/post/151721174124

"High-protein diet curbs metabolic benefits of weight loss High-protein diet curbs metabolic benefits..."

“High-protein diet curbs metabolic benefits of weight loss High-protein diet curbs metabolic benefits of weight loss”

- https://www.sciencedaily.com/releases/2016/10/161011130002.htm

source http://physiquesportsuk.tumblr.com/post/151675855089

Just Pinned to Health: There is no secret why fitness...

Just Pinned to Health: There is no secret why fitness enthusiasts choose to eat certain foods before and after a workout-they each serve their purposes! What you fuel your body w https://www.pinterest.com/pin/415527503103357982

source http://physiquesportsuk.tumblr.com/post/151659867539

Just Pinned to Fitness motivation: Good chart to go by!...

Just Pinned to Fitness motivation: Good chart to go by! https://www.pinterest.com/pin/415527503103357971

source http://physiquesportsuk.tumblr.com/post/151659865374

Just Pinned to Fitness motivation: Witness My Fitness: Total...

Just Pinned to Fitness motivation: Witness My Fitness: Total Body HIIT Workout https://www.pinterest.com/pin/415527503103357969

source http://physiquesportsuk.tumblr.com/post/151659863429

Just Pinned to Functional Training: Great total body stability...

Just Pinned to Functional Training: Great total body stability ball workout, I’m going feel that tomorrow! https://www.pinterest.com/pin/415527503103357965

source http://physiquesportsuk.tumblr.com/post/151659861044

Just Pinned to Refurbished Gym Equipment: Physique sports’...

Just Pinned to Refurbished Gym Equipment: Physique sports’ refurbished #gym equipment 💪🏻 #fitness #motivation https://www.pinterest.com/pin/415527503103357957

source http://physiquesportsuk.tumblr.com/post/151659859359

Just Pinned to Refurbished Gym Equipment:...

Just Pinned to Refurbished Gym Equipment: physiquesportsltdHammer strength flat olympic bench- see more of physique’s #gym equipment at physiquesports.co.uk #fitness https://www.pinterest.com/pin/415527503103357948

source http://physiquesportsuk.tumblr.com/post/151659858024

Just Pinned to Fitness motivation: fitness motivation...

Just Pinned to Fitness motivation: fitness motivation https://www.pinterest.com/pin/415527503103357942

source http://physiquesportsuk.tumblr.com/post/151659856284

Blog | Physique Sports

Blog | Physique Sports:

Check out our blog page at PhysiqueSports.co.uk

source http://physiquesportsuk.tumblr.com/post/151658287464

Instagram photo by Physique Sports Ltd • Sep 16, 2016 at 6:18am UTC

Instagram photo by Physique Sports Ltd • Sep 16, 2016 at 6:18am UTC:

Follow our instagram for more motivation pics!

source http://physiquesportsuk.tumblr.com/post/151419363909

Check out @AvivaUK article to see the advice I give about keeping fit and #healthy on a budget https://t.co/1UEGZywbkv 💃🏻💃🏻💃🏻

sophieshealthykitchen:

Check out @AvivaUK article to see the advice I give about keeping fit and #healthy on a budget https://t.co/1UEGZywbkv 💃🏻💃🏻💃🏻

— Sophie Bertrand (@sophiebertrand_) October 5, 2016

from Twitter https://twitter.com/sophiebertrand_

source http://physiquesportsuk.tumblr.com/post/151419341469

"Eating your greens could enhance sport performance Eating your greens could enhance sport..."

“Eating your greens could enhance sport performance Eating your greens could enhance sport performance”

- https://www.sciencedaily.com/releases/2016/10/161005110015.htm

source http://physiquesportsuk.tumblr.com/post/151397482369

"Exercise releases hormone that helps shed, prevent fat Exercise releases hormone that helps shed,..."

“Exercise releases hormone that helps shed, prevent fat Exercise releases hormone that helps shed, prevent fat”

- https://www.sciencedaily.com/releases/2016/10/161004130812.htm

source http://physiquesportsuk.tumblr.com/post/151352116869

"A new exercise partner is the key to exercising more A new exercise partner is the key to exercising..."

“A new exercise partner is the key to exercising more A new exercise partner is the key to exercising more”

- https://www.sciencedaily.com/releases/2016/10/161004081548.htm

source http://physiquesportsuk.tumblr.com/post/151343400779

Instagram photo by Physique Sports Ltd • Oct 4, 2016 at 7:46am UTC

Instagram photo by Physique Sports Ltd • Oct 4, 2016 at 7:46am UTC:

Check out http://www.physiquesports.co.uk to see more of our refurbished gym equipment 

source http://physiquesportsuk.tumblr.com/post/151328315974

Instagram photo by Physique Sports Ltd • Oct 3, 2016 at 6:21am UTC

Instagram photo by Physique Sports Ltd • Oct 3, 2016 at 6:21am UTC:

Check out @physiquesportsltd on instagram for #gym equipment and #fitness motivation 

source http://physiquesportsuk.tumblr.com/post/151328228869

go-fitblr: 6 Best Exercises For Successful Weight Loss

go-fitblr:

6 Best Exercises For Successful Weight Loss

source http://physiquesportsuk.tumblr.com/post/151327463379

"Minimalist shoes increase leg and foot muscles Minimalist shoes increase leg and foot muscles"

“Minimalist shoes increase leg and foot muscles Minimalist shoes increase leg and foot muscles”

- https://www.sciencedaily.com/releases/2016/10/161003110419.htm

source http://physiquesportsuk.tumblr.com/post/151305713064

"Social media and activity feedback give no more benefit than simpler strategies Social media and..."

“Social media and activity feedback give no more benefit than simpler strategies Social media and activity feedback give no more benefit than simpler strategies”

- https://www.sciencedaily.com/releases/2016/10/161003093248.htm

source http://physiquesportsuk.tumblr.com/post/151305712034