"Want to optimize those 10,000 (or fewer) steps? Walk faster, sit less Want to optimize those 10,000..."

“Want to optimize those 10,000 (or fewer) steps? Walk faster, sit less Want to optimize those 10,000 (or fewer) steps? Walk faster, sit less”

- https://www.sciencedaily.com/releases/2016/10/161014152952.htm

source http://physiquesportsuk.tumblr.com/post/151889466929