"Obesity can lead to more severe hot flashes and other menopause symptoms Obesity can lead to more..."

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source http://physiquesportsuk.tumblr.com/post/161278381214

"There’s more to this exercise program for older adults than bicep curls There’s more to..."

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source http://physiquesportsuk.tumblr.com/post/161246960919

"Fitness trackers accurately measure heart rate but not calories burned, study finds Fitness trackers..."

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source http://physiquesportsuk.tumblr.com/post/161178074919

"Does exercise affect the brain’s aging process? New research aims to find out Does exercise..."

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source http://physiquesportsuk.tumblr.com/post/161056731084

"Rethinking exercise: Replace punishing workouts with movement that makes you happy Rethinking..."

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source http://physiquesportsuk.tumblr.com/post/161056730909

"Organized sports not enough to fulfill activity requirements Organized sports not enough to fulfill..."

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source http://physiquesportsuk.tumblr.com/post/161056730404

"Just one alcoholic drink a day increases breast cancer risk, exercise lowers risk Just one alcoholic..."

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source http://physiquesportsuk.tumblr.com/post/161056730234

"Rethinking nutrition labelling: Food is not just the sum of its nutrients Rethinking nutrition..."

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- https://www.sciencedaily.com/releases/2017/05/170523082025.htm

source http://physiquesportsuk.tumblr.com/post/161056730044

"Why our brain cells may prevent us burning fat when we’re dieting Why our brain cells may..."

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source http://physiquesportsuk.tumblr.com/post/161056729774

"Strong evidence of the benefits of exercise therapy in chronic diseases Strong evidence of the..."

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- https://www.sciencedaily.com/releases/2017/05/170522080924.htm

source http://physiquesportsuk.tumblr.com/post/161056728954

"Keeping young women’s weight gain to less than 800g/year could help prevent progression from..."

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source http://physiquesportsuk.tumblr.com/post/161056728839

"Sleep loss affects your waistline Sleep loss affects your waistline"

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source http://physiquesportsuk.tumblr.com/post/160947040484

"Another reason to exercise: Burning bone fat a key to better bone health Another reason to exercise:..."

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- https://www.sciencedaily.com/releases/2017/05/170518140220.htm

source http://physiquesportsuk.tumblr.com/post/160812017429

"Exercising can protect the brain from Alzheimer’s disease Exercising can protect the brain..."

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- https://www.sciencedaily.com/releases/2017/05/170516124023.htm

source http://physiquesportsuk.tumblr.com/post/160772286804

"Sports medicine: Blood results help to predict fitness improvements in older marathon runners Sports..."

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- https://www.sciencedaily.com/releases/2017/05/170517094036.htm

source http://physiquesportsuk.tumblr.com/post/160770692759

"Breast cancer risk is more affected by total body fat than abdominal fat Breast cancer risk is more..."

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source http://physiquesportsuk.tumblr.com/post/160770037664

"Regular physical activity and reduced sedentary time reduces build-up of dangerous liver fat Regular..."

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source http://physiquesportsuk.tumblr.com/post/160769176374

"Beetroot juice may provide benefits to heart disease patients Beetroot juice may provide benefits to..."

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source http://physiquesportsuk.tumblr.com/post/160626440634

"Common sweetener in low-cal foods also a marker for weight gain Common sweetener in low-cal foods..."

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source http://physiquesportsuk.tumblr.com/post/160591535084

"High levels of exercise linked to nine years of less aging at the cellular level High levels of..."

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source http://physiquesportsuk.tumblr.com/post/160591534874

"Lifting your spirits doesn’t require many reps Lifting your spirits doesn’t require many..."

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source http://physiquesportsuk.tumblr.com/post/160590736694

"New findings may explain the advantages of polyunsaturated fat New findings may explain the..."

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source http://physiquesportsuk.tumblr.com/post/160588434864

"Osteoarthritis could be prevented with good diet and exercise Osteoarthritis could be prevented with..."

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source http://physiquesportsuk.tumblr.com/post/160586908944

"Aging gracefully in the rainforest Aging gracefully in the rainforest"

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source http://physiquesportsuk.tumblr.com/post/160485035674

"Prolonged military-style training causes changes to intestinal bacteria, increases inflammation..."

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source http://physiquesportsuk.tumblr.com/post/160408052714

"Brain oxygenation and the critical importance of pace in long-distance races Brain oxygenation and..."

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source http://physiquesportsuk.tumblr.com/post/160345214859

"Improving control of age-related obesity Improving control of age-related obesity"

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- https://www.sciencedaily.com/releases/2017/05/170504093340.htm

source http://physiquesportsuk.tumblr.com/post/160319970684

"Exercise study offers hope in fight against Alzheimer’s Exercise study offers hope in fight..."

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source http://physiquesportsuk.tumblr.com/post/160307806469

"Cardiorespiratory fitness can reduce risk of fatty liver Cardiorespiratory fitness can reduce risk..."

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source http://physiquesportsuk.tumblr.com/post/160273178864

"Discovery in mice could lead to new class of medications to fight mid-life obesity Discovery in mice..."

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source http://physiquesportsuk.tumblr.com/post/160272291339

"A brisk walk instead of sitting down: Just ten minutes a day makes a difference A brisk walk instead..."

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source http://physiquesportsuk.tumblr.com/post/160269031134

"‘Exercise-in-a-pill’ boosts athletic endurance by 70 percent 'Exercise-in-a-pill’..."

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source http://physiquesportsuk.tumblr.com/post/160237456144

"Weight loss can slow down knee joint degeneration Weight loss can slow down knee joint degeneration"

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source http://physiquesportsuk.tumblr.com/post/160227939414

"Modest increases in kids’ physical activity could avert billions in medical costs Modest..."

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source http://physiquesportsuk.tumblr.com/post/160227939074

"Brain tissue structure could explain link between fitness and memory Brain tissue structure could..."

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source http://physiquesportsuk.tumblr.com/post/160198582034